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This is a description of the surgical technique for iliotibial band (ITB) lengthening and bursa excision for recalcitrant ITB friction syndrome. The technique shown is in a young and very physically active man . Iliotibial band friction syndrome is an overuse injury often experienced by runners and presents with lateral sided knee pain. Surgery is reserved for recalcitrant cases that do not improve with rest, physiotherapy, alignment correction and anti-inflammatory medication.
Well over 90% of cases of iliotibial band friction pain will settle with conservative treatment over 6 months. All patients should have a trial of specific physiotherapy, anti-inflammatory medication and a diagnostic local anaesthetic / steroid injection.
Failure of the above measures after 6 months may strengthen the argument for surgery. The patient however must accept that the success of surgery is only around 75%. Although it is low risk there have been reports of weak abduction with overlengthening of the ITB.
Iliotibial band friction syndrome is often a diagnosis of exclusion with investigations being normal.
Author :Mr Andrew Pearse FRCS (Tr & Orth)
Institution: The Worcestershire Acute Hospitals NHS Trust, UK.
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INDICATIONS
Recalcitrant iliotibial band friction syndrome
Well over 90% of cases of iliotibial band friction pain will settle with conservative treatment over 6 months. All patients should have a trial of specific physiotherapy, anti-inflammatory medication and a diagnostic local anaesthetic / steroid injection.
Failure of the above measures after 6 months may strengthen the argument for surgery. The patient however must accept that the success of surgery is only around 75%. Although it is low risk there have been reports of weak abduction with overlengthening of the ITB.
It is often a diagnosis of exclusion. In this case the patient had been suffering symptoms for 6 years. He had been investigated in the past with MRI and even gone on to an arthroscopy which demonstrated no post-operative improvement. When he presented to my knee clinic he had increasing pain at work and when running. His work involved heavy lifting during which he experienced bilateral lateral knee clicking and pain. He had the same procedure on the opposite leg 6 months earlier with complete alleviation of pain and clicking.
SYMPTOMS & EXAMINATION
Lateral sided knee pain over the lateral femoral epicondyle – increases with activity (running, repetitive lifting). Although not severe the pain can be debilitating enough for patients to avoid activity. It is a crescendoing burning, aching pain, that slowly subsides with rest over a number of hours. Unlike a neural pattern, the pain does not radiate significantly.
Clicking associated with pain
Examination is largely normal other than point tenderness on compression whilst bringing the knee from 90 degrees flexion into extension (Noble compression test). Some patients also demonstrate a tight ITB on Ober’s Test – restricted adduction of the hip in the lateral position.
Diagnosis is often clinical and by exclusion of other lateral sided knee conditions. Therefore a thorough history and reproduction of pain and examination is critical.
IMAGING
MRI – however this can be negative. It can be advantageous for the patient to evoke the pain by running immediately prior to the scan. A positive scan will show inflammation of the bursa and thickening of the ITB at the level of the lateral epicondyle. This investigation can also aid ruling out any concurrent / alternative diagnosis such as lateral meniscal tear.
Long-leg alignment films – to exclude malalignment
Ultrasound +/- injection
ALTERNATIVE OPERATIVE TREATMENT
Isolated ITB bursectomy
ITB “windowing” by removing a small triangle over the epicondyle
Percutaneous lengthening
NON-OPERATIVE MANAGEMENT
Rest
Analgesia – oral anti-inflammatories are especially indicated
Injections – steroid and local anaesthetic injections can be both therapeutic and diagnostic. The injection is directly over the point of pain and aimed to the deep surface of the ITB, within the bursa. Ultrasound guided injections can be considered, which would also serve to observe any increased fluid in the bursa or ITB thickening.
Physiotherapy – this is vital. The aim is to lengthen the ITB by stretching. Gluteal control.
Orthotic realignment / off-loading
CONTRAINDICATIONS
Diagnostic uncertainty
Active infection

Patient supine
High thigh tourniquet
Sandbag under the buttock on the operating side to externally rotate the leg
Diathermy

Post operative weightbearing – 2 weeks protected weightbearing on crutches for pain relief purposes. After this full weightbearing is commenced.
Swelling control and analgesia.
No specific programme is routinely required.
Compressive stockings are advised during the period of altered weightbearing status.
Skin clips are removed at 14 days.
Return to sport is expected at 3-4 months post-surgery after a period of building up from light jogging (6 weeks) to sprinting, cutting and pivoting. Sports specific activity advice is advisable from a physiotherapist.

Significant controversy exists about the effectiveness of surgery for this condition. Indeed the diagnosis is somewhat contentious, as to whether it is a bursitis secondary to friction or inflammation/degeneration within the tendon itself. Many techniques have been described to for the surgical management of recalcitrant cases. These include – release of the tendon with a partial fasciotomy (posterior edge); excision of a window / triangle over the epicondyle; percutaneous release; mesh insertion; isolated bursectomy; epicondyle excision.
The literature contains case series rather than a true level one study. For this technique a reference paper is:
Iliotibial band Z-lengthening. Richards DP, Alan Barber F, Troop RL. Arthroscopy. 2003 Mar;19(3):326-9.
Technical description of the Z-plasty technique.
Z-plasty lengthening for iliotibial band friction syndrome. Barber FA1, Boothby MH, Troop RL. J Knee Surg. 2007 Oct;20(4):281-4.
Longterm results are described in a case series of 8 patients maintain complete resolution of symptoms out to 8 years.
Treatment of recalcitrant iliotibial band friction syndrome with open iliotibial band bursectomy: indications, technique, and clinical outcomes. Hariri S1, Savidge ET, Reinold MM, Zachazewski J, Gill TJ. Am J Sports Med. 2009 Jul;37(7):1417-24.
This article summaries a number of case series and their results as well as their technique for bursectomy. In essence satisfaction rate of surgery is around 75%.
It is as always imperative to select the correct patients and allow for a thorough period of non-operative measure to be undertaken to prove a truly recalcitrant case of ITB friction syndrome.
In this particular case the patient presented with identical symptoms in the opposite knee having had an excellent response to his original surgery.
Reference
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